We all have goals, ambitions, desires, and motivations in life. I want to be rich. My dream is to be famous. My goal is to travel the...

What if instead of asking, "What do I do with my life?" you asked, "How can I better experience life?" A lot of people, especially those...

One thing most of us have fundamentally wrong about life is thinking we have to use it to get what we want. Meanwhile, few people are...

What's the point of holding onto uncomfortable moments? Do we do it for a reason? Is there any benefit? Not exactly. The truth is...

When it comes to your own well-being, life has a funny way of showing you exactly where you need to grow. In my life, I'm constantly...

Knowing what to do means nothing unless you actually do it. Most of us know this. So then why do we so often know what to do (or what we...

Sometimes I get stressed. I bet you do too. When we get stressed, it's easy to forget about what truly matters. In other words, it's hard...

From a very young age, we intuitively begin to push away things that are uncomfortable, and hold onto things we like. Buddha had a name...

We often hope for things to happen, or hope for things not to happen. I hope it's sunny tomorrow. I hope it doesn't rain. I hope they get...

Someone recently asked this question on Quora, so I felt compelled to add my two cents. Today, I share my answer with you. Hopefully,...