The truth is, there's freedom in the lack of peace, love, joy, and enthusiasm you experience. If you think about it, you probably have...

If there's anything that all of humankind shares, it's that we're all trying to be okay in our lives, with the same allotted time in the...

Life is asking you to dance with it. Will you accept its invitation, or will you pass? A breeze wants to play with your hair. The ground...

Lost, drifting out at sea. The secure ship you once found yourself in now seams like a tiny raft in an immense ocean, alone, drifting...

“Sometimes the most valuable lessons come from people who didn’t intend to give them.” All my life I've been the creator of my own...

The truth is, I've been sitting on this post for a while. I've jotted down pages and pages of thoughts, but they all felt more like...

We've all worked with that one person who just seemed to get under our skin in every way. No matter what they did, what they said, they...

Have you ever stopped to ask what you're doing here? Not existentially or philosophically, but actually. Why are you doing the things...

Your breath is a wonderful metaphor for your life. Each moment we're faced with a new breath that has nothing to do with the previous...

Your mind is a supercomputer with enormous potential. It can be used to solve incredibly complex problems, create stunning pieces of art,...