Death is, by great paradox, the greatest teacher of life. Perhaps the scariest thing about the current pandemic is the thought of death....

As I was thinking about how erratic our thoughts and emotions are, a metaphor came to mind that I'd like to share. I love the power, and...

This post will be different from the ones you're used to seeing about the current outbreak. You won't find strategies on how to stay...

If we let go of time, what would be left? What if time ceased to exist in our minds, and instead just became a practical reference? What...

Today I played tennis with my girlfriend. Afterwards, while I contemplated what to write about for my Sunday post, she suggested I write...

Here's a challenge that can improve your overall well-being. It has helped me the past few months, so perhaps it could help you too....

Focusing on yourself does not mean putting other people second or ignoring what's in front of you. Personal growth does not mean a lack...

In this 4-step article, I'm excited to share with you an approach to go from bleh to yeh! That was corny, but I hope you will at least...

Happiness is not found in more money. But it's not found in less money, either. Happiness is not found in a bigger house. But it's not...

And neither can I. The truth is, none of us can handle our hearts. The very instrument that plays the most melodious, joyful notes,...