"A coward dies a thousand times before his death, but the valiant taste of death but once." - Shakespeare Dread has been the trigger of...

Despite a darkness pervading our outside world, there is an eternal light inside of each of us that keeps us here to witness the...

I've come to learn that there are often two paths of action we can take in any given moment. The first path is to act based on our...

Motivation is great. It can feel like a beautiful river of energy flowing through us, guiding us into action. But what happens when we...

As we go through life we encounter many problems. For some, life itself can feel like an endless problem, from the moment we're born to...

Two simple, innocent words. Let go. Yet quite possibly the hardest thing for us humans to do. We know it's important, so we try so hard...

It's normal to think that pain is bad It's understandable that we see anxiety as the enemy. It's logical that we try to avoid such...

When you've been on a spiritual path long enough, you start to realize that life isn't about going anywhere, getting anything, or...

Responsibilities. Self-doubts. Questions of how long the pain will last. You're going through a lot. But you're also doing your best....

About six years ago, long before this blog existed, I wrote a letter to my past. Today, I found that letter and want to share it with...