Surrender Surrender to life. Learn to work with the simple, daily occurrences that you witness throughout the day. Chances are, you’re...

What do you do when you're in a situation that you can't handle, when you feel like there's no escape, other than to just go through it?...

Why is it that we can't seem to go a full day without a storm making its way onto our path? Even when things are going perfectly,...

What is life, but a flutter of energy in a vast field of emptiness? It's normal to question whether this is it to life, or if there's...

We oftentimes equate our home to the house we live in, the town we're from, or where we went to school. The truth is, home is none of...

For the past two hours, I've been watching my mind trying to figure out what to write about for today's article. As you may or may not...

So often, our biggest challenge is knowing how to handle our own inner environment amidst the outer storm. The truth is, that's half the...

When you're with your partner, spouse, best friend, or child, are you really with them? Or are you with your own image of them? When...

It's easy to package up mindfulness like anything else and sell it for a profit. But, is that really what's being sold? Or is it...

Fear is like a strong wind that blows into town. It will move people, create disturbance, and stir up change. However, it will also leave...