How is it possible that we can be having the most beautiful experience, and yet in less than an instant, our mind ruins the fun by...

With all the information out there, we're now able to explain the inner-workings of depression on a physical, mental, emotional,...

Convenience is the future. Voice technology, AI, self-driving cars; these are all designed with one goal, or should I say, one human...

The truth is, there's freedom in the lack of peace, love, joy, and enthusiasm you experience. If you think about it, you probably have...

Lost, drifting out at sea. The secure ship you once found yourself in now seams like a tiny raft in an immense ocean, alone, drifting...

“Sometimes the most valuable lessons come from people who didn’t intend to give them.” All my life I've been the creator of my own...

In case you haven't noticed, people are walking around with enormous amounts of pain. Some people do a good job of hiding it. Others let...

Funks funking suck. Especially when you don't know why you're in one. But they don't have to suck, and there are ways to get out of them....

What if instead of asking, "What do I do with my life?" you asked, "How can I better experience life?" A lot of people, especially those...

Sometimes I get stressed. I bet you do too. When we get stressed, it's easy to forget about what truly matters. In other words, it's hard...