Death is, by great paradox, the greatest teacher of life. Perhaps the scariest thing about the current pandemic is the thought of death....

As I was thinking about how erratic our thoughts and emotions are, a metaphor came to mind that I'd like to share. I love the power, and...

This post will be different from the ones you're used to seeing about the current outbreak. You won't find strategies on how to stay...

If we let go of time, what would be left? What if time ceased to exist in our minds, and instead just became a practical reference? What...

And neither can I. The truth is, none of us can handle our hearts. The very instrument that plays the most melodious, joyful notes,...

The things we want We all want fulfillment, so we look for a job. We want love, so we look for another person. We want freedom, so we...

Here's a fun game I occasionally play with myself. Today's your lucky day, because we get to play it together. Consider this a little...

When we say no to the experience of our feelings, we're saying yes to a lifetime of misery. We all know that suppressing feelings isn't...

In case you haven't noticed, people are walking around with enormous amounts of pain. Some people do a good job of hiding it. Others let...

Sometimes I get stressed. I bet you do too. When we get stressed, it's easy to forget about what truly matters. In other words, it's hard...